5 benefits of massage

  • Alleviate low-back pain and improve range of motion.  Lower back pain can come from a variety of sources.  Whether you're picking up your young children or bringing groceries to the house,  tension arrises.  By taking care of yourself first you allow yourself to give more time to the things you love.
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.  Just book a prenatal massage and let your massage therapist know what results you would like to achieve.  
  • Enhance immunity by stimulating lymph flow—the body's natural defense system.  Our massage therapist, Leslie, can also do a specialty lymphatic massage.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.