5 benefits of massage

• Alleviate low-back pain and improve range of motion.  Lower back pain can come from a variety of sources.  Whether you're picking up your young children or bringing groceries to the house,  tension arrises.  By taking care of yourself first you allow yourself to give more time to the things you love.
• Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.  Just book a prenatal massage and let your massage therapist know what results you would like to achieve.  
• Enhance immunity by stimulating lymph flow—the body's natural defense system.  Our massage therapist, Leslie, can also do a specialty lymphatic massage.
• Exercise and stretch weak, tight, or atrophied muscles.
• Pump oxygen and nutrients into tissues and vital organs, improving circulation.

Makeup Party at our sister spa, Bliss Hair Salon and Day Spa!

We have an incredible makeup artist coming to Bliss May 24th! She will be teaching tips on how to get the perfect smoky eye look. There are only 8 seats available. Tickets are $30, and the price of admission goes toward any Jane Iredale product. Bring your sister, mother, or best friend! Light snacks and beverages will be provided.

Mother's Day Spa Specials at The Green Tree Day Spa

SPECIALS - SPRING & MOTHER'S DAY

Purchase Gift Certificates Online or stop by the spa for special gift packaging.

Mother's Day Delight

Green Tree Massage + Mini Scrub

One full hour Swedish massage with light to medium pressure.  Mini scrub includes back, elbows, hands, feet, and lower legs.  Mom can choose her own all natural, deliciously scented scrub!  $110

Mother's Day Retreat

Green Tree Massage + Green Tree Facial

Our most popular combo is back for Mother's Day!  One full hour swedish full body massage and one hour customized facial.  Perfect for a day of rest and relaxation.  $125

Mother & Daughter Day to Remember

Green Tree Facial for Two + Green Tree Massage for Two + Goodie Bag

Enjoy the experience together!  Having a day at the spa together is a peaceful, revitalizing bonding time.  Our goodie bag contains skincare samples and a few surprises.  $275

Call 770.947.8733 to reserve your appointment, or visit us in store to set up a gift card.

All packages include chocolates and champagne (or beverage of choice).

Douglasville Chick's Night Out

This Women’s Expo will be held on Thursday, April 21 from 6:30 – 9:30 pm at the Douglasville Conference Center and the focus will be all about women.  There will be heavy hor d’oeuvres catered by Proof of the Pudding, a complimentary signature drink and cash bar, a DJ and designer cupcakes.  Visit our booth for special treats, a raffle, and skin analysis by Susanna! Ticket price for admission is $30.

Thank you Long Orthodontics

We want to express our gratitude to Long Orthodontics.  They wrote a great review about The Green Tree Day Spa, and we love that they highlight local businesses in Douglasville.  Read the full article for more information.  

If you’re in need of some de-stressing time, I highly recommend checking out The Green Tree Day Spa and Skin Care Clinic. With excellent services, friendly staff members, and a relaxing environment, you’re sure to be pleased with this local business.

Information about Long Orthodontics:

As a provider of orthodontics for over 35 years, Dr. James Long loves to see his patients feel renewed and more confident with their smiles. If you live in Douglasville, Peachtree City, or Newnan, GA and are unhappy with your crooked smile, look no further than Invisalign clear braces with Dr. Long. At Long Orthodontics, we offer quality Invisalign clear braces for patients from teens to adults.  Visit ClearBracesDouglasville.com for more information.

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After Care for Massage

Getting a massage is similar to doing a workout. Your muscles may not be used to the experience, especially if you tend to get one yearly massage.  The muscles are being moved in ways they’re not used to moving. Any pain should last for no more than two to three days.  If it lasts longer, you may want to decrease the amount of pressure during your next massage.  Let your therapist know which level of pressure you prefer and they will be happy to customize the massage to your liking.    

Your massage therapist will be able to find the areas you need special attention, but it helps to let them know where to avoid and where to focus on. Therapeutic massage releases tension, works out the kinks and helps your body relax so it can function at an optimal level. All of this work stretches muscles, pushes blood into them, and releases toxins.  Pain and other occasional after-effects may be the result of a system that has received more information than it can handle at that particular time. And because the amount of sensory input we receive during any day or week is always fluctuating, sometimes we may be overloaded and other times not. It depends on the total stress (emotional, spiritual and physical) being experienced by the body at that moment.

So what can you do to minimize sometimes painful side effects? It's important to communicate with your massage therapist regarding your expectations, as well as your current state of health. Your therapist can then tailor the massage to your personal needs and desires, and make adjustments in intensity or technique as the session proceeds. Maintain good health practices and keep your mind free of negative clutter. Drink plenty of water immediately following your treatment, and continue to do so for the next day or two. This will rehydrate your tissues and ease the effects. Take it easy after your massage. Go home, relax and just allow your body to find its balance naturally. Like exercise, make bodywork a habitual practice for good health. And if you wake up the next morning a little sore, it's probably because you had a really good massage.

The Green Tree Facial Prep

We want you to enjoy your services and feel comfortable throughout your experience.  We have created a little information sheet with answers to commonly asked questions.  If we can be of any further assistance, please let us know at GreenTreeSpa@gmail.com

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